Welcome to nourish and heal with the practice of love!Jem (Chan Phap Ho) will lead us in meditations and simple qigong movements as well as offer his experience and insights about cultivating and living in love. Buddhist teachings on True Love as transmitted by Zen Master Thich Nhat Hanh will be at the core of…
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Every quarter, Jem offers a session online with Meditation and Dharma on a Sunday 19-20:30 CET, 10-11:30 PST, 13-14:30 EST, 18-19:30 UTC. The overarching theme is Artful Living Now that helps us return to ourselves in the moment to explore or experience, to deepen our calm, kindness and clarity. I want to offer a calm,…
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Are You Gently Being Called to Take the Next Step in Your Life?You’re warmly invited to join a transformative workshop where we will explore the theme: Living a Rich Life which is also the title of the mentorship journey guided by Jem Fredhamn coming up this fall. Jem walks the path with deep presence—a former…
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