Events

Living in Love – Online retreat

Welcome to nourish and heal with the practice of love!Jem (Chan Phap Ho) will lead us in meditations and simple qigong movements as well as offer his experience and insights about cultivating and living in love. Buddhist teachings on True Love as transmitted by Zen Master Thich Nhat Hanh will be at the core of…
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750kr

Artful Living Now: Calming, Soothing and Relaxing

Every quarter, Jem offers a session online with Meditation and Dharma on a Sunday 19-20:30 CET, 10-11:30 PST, 13-14:30 EST, 18-19:30 UTC. The overarching theme is Artful Living Now that helps us return to ourselves in the moment to explore or experience, to deepen our calm, kindness and clarity. I want to offer a calm,…
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150kr

Free Workshop Online – Living a Rich Life

Are You Gently Being Called to Take the Next Step in Your Life?You’re warmly invited to join a transformative workshop where we will explore the theme: Living a Rich Life which is also the title of the mentorship journey guided by Jem Fredhamn coming up this fall. Jem walks the path with deep presence—a former…
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Free

Weekly Practice Session – Meditation

Weekly Practice Sessions offer a steady, welcoming rhythm to support presence, clarity, and genuine connection in everyday life. Each week opens a different doorway into meaningful living—meditation, contemplative teachings, gentle qigong, or reflective inquiry and shared dialogue. These themes rotate naturally, allowing each aspect of practice to deepen over time while offering both variety and…
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100kr

Weekly Practice Session – Teachings

Weekly Practice Sessions offer a steady, welcoming rhythm to support presence, clarity, and genuine connection in everyday life. Each week opens a different doorway into meaningful living—meditation, contemplative teachings, gentle qigong, or reflective inquiry and shared dialogue. These themes rotate naturally, allowing each aspect of practice to deepen over time while offering both variety and…
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100kr

Weekly Practice Session – Qigong

Weekly Practice Sessions offer a steady, welcoming rhythm to support presence, clarity, and genuine connection in everyday life. Each week opens a different doorway into meaningful living—meditation, contemplative teachings, gentle qigong, or reflective inquiry and shared dialogue. These themes rotate naturally, allowing each aspect of practice to deepen over time while offering both variety and…
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100kr

Weekly Practice Session – Reflection & Sharing

Weekly Practice Sessions offer a steady, welcoming rhythm to support presence, clarity, and genuine connection in everyday life. Each week opens a different doorway into meaningful living—meditation, contemplative teachings, gentle qigong, or reflective inquiry and shared dialogue. These themes rotate naturally, allowing each aspect of practice to deepen over time while offering both variety and…
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100kr

Weekly Practice Session – Nourishing Relationships – Meditation

We dive into the theme of Nourishing Relationships, which both include to recognize and cherish the nourishment our current relationships offer. As well as to develop our capacity for listening, sharing openly and honestly, bringing awareness to how I want to be and act in my relationships and what kind of relationships I want to…
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100kr

Weekly Practice Session – Nourishing Relationships – Teachings

We dive into the theme of Nourishing Relationships, which both include to recognize and cherish the nourishment our current relationships offer. As well as to develop our capacity for listening, sharing openly and honestly, bringing awareness to how I want to be and act in my relationships and what kind of relationships I want to…
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100kr

Retreat: Healing Ourself and Healing the World

Loving presence and action on the path of Engaged Buddhism Jem will lead this retreat at the Being Peace Retreat Center at Abenhall Manor, England. This retreat is an invitation to come home to yourself; to rest, reconnect, and heal. As we nurture compassion and understanding within, our capacity to meet the world with clarity…
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